/* Protótipo — modelo de site para Nutricionista (GP2Tech, 29/09/2026). Estilo: DESIGN.md (turn.io), fiel.
   Empresa fictícia. */
:root{
  --verde:#0a3922; --coral:#ff643b; --indigo:#460095; --folha:#1dbf73; --teal:#003642; --orquidea:#f3b3fe; --ceu:#00b4dc; --berinjela:#47264c;
  --preto:#000; --branco:#fff; --ash:#a6a6a6; --slate:#7a7a7a; --grafite:#3d3d3d; --carvao:#333; --frost:#e0e0e0; --nuvem:#f2f2f2;
  --lavanda:#eee2ff; --menta:#d2f2e3; --ceu-w:#ccf0f8; --salvia:#e4f7ee; --lilas:#fdf0ff; --pessego:#ffede8; --creme:#faf7e8; --areia:#f4ece9;
  --larg:1280px; --pad:80px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:"DM Sans",ui-sans-serif,system-ui,sans-serif;font-feature-settings:"ss03";background:var(--branco);color:var(--preto);font-size:16px;line-height:1.38;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
.ic{width:1.2em;height:1.2em;flex:none;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.ic-f{fill:currentColor;stroke:none}
.wrap{max-width:var(--larg);margin:0 auto;padding:0 40px}
h1,h2,h3{font-weight:600;letter-spacing:-.028em;line-height:1.05}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:14px 26px;border-radius:40px;font-weight:600;font-size:16px;white-space:nowrap;transition:transform .2s,background .2s,color .2s}
.btn:hover{transform:translateY(-2px)}
.btn-coral{background:var(--coral);color:#fff}
.btn-coral:hover{background:#ff7a55}
.btn-ghost{border:1px solid currentColor;font-weight:500}
.chip{display:inline-flex;align-items:center;gap:6px;padding:4px 12px;border-radius:9999px;font-size:12px;font-weight:600}

/* ── faixa de aviso ── */
.aviso{background:var(--ceu);color:var(--verde);font-size:14px;font-weight:500;text-align:center;padding:9px 16px;display:flex;gap:10px;justify-content:center;align-items:center;flex-wrap:wrap}
.aviso .chip{background:var(--menta);color:var(--verde)}
.aviso a{font-weight:700;text-decoration:underline;text-underline-offset:3px}

/* ── navegação ── */
.nav{position:sticky;top:0;z-index:50;background:var(--verde);color:#fff;transition:background .3s,box-shadow .3s}
.nav.solida{background:rgba(10,57,34,.92);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}
.nav .wrap{display:flex;align-items:center;gap:32px;height:76px}
.marca{display:flex;align-items:center;gap:10px;font-weight:700;font-size:22px;letter-spacing:-.03em}
.marca i{width:34px;height:34px;border-radius:10px;background:var(--folha);display:grid;place-items:center;color:var(--verde)}
.marca i svg{width:20px;height:20px}
.links{display:flex;gap:26px;margin-right:auto;font-size:15px;font-weight:500}
.links a{opacity:.85;transition:opacity .2s}.links a:hover{opacity:1}
.nav .btn{background:#fff;color:var(--verde);padding:10px 20px;font-size:14px;font-weight:600}
.hamb{display:none;margin-left:auto;width:44px;height:44px;border-radius:50%;background:rgba(255,255,255,.1);place-items:center}

/* ── herói ── */
.heroi{position:relative;overflow:hidden;background:var(--verde);color:#fff;padding:72px 0 64px}
.heroi::before,.heroi::after{content:"";position:absolute;border-radius:50%;border:1px solid rgba(255,255,255,.07);pointer-events:none}
.heroi::before{width:1400px;height:1400px;left:50%;top:360px;margin-left:-700px}
.heroi::after{width:1000px;height:1000px;left:50%;top:520px;margin-left:-500px}
.heroi .grade{display:grid;grid-template-columns:1.05fr 1fr;gap:56px;align-items:center}
.heroi h1{font-size:clamp(44px,6.2vw,84px);font-weight:500}
.heroi h1 em{font-style:normal;color:var(--folha)}
.heroi p{font-size:19px;line-height:1.45;color:var(--menta);max-width:540px;margin:26px 0 34px}
.heroi .acoes{display:flex;gap:14px;flex-wrap:wrap}
.heroi .btn-ghost{color:#fff;border-color:transparent}
.heroi .btn-ghost:hover{border-color:#fff}
.crn{margin-top:28px;display:flex;align-items:center;gap:12px;font-size:14px;color:var(--menta)}
.crn .avs{display:flex;flex:none}
.crn .avs img{width:36px;height:36px;border-radius:50%;object-fit:cover;border:2px solid var(--verde);margin-left:-10px}
.crn .avs img:first-child{margin-left:0}
/* composição: 2 fotos + conversa */
.comp{position:relative;height:540px}
.comp .f1{position:absolute;right:0;top:40px;width:62%;height:430px;border-radius:24px;object-fit:cover}
.comp .f2{position:absolute;left:4%;top:0;width:40%;height:230px;border-radius:24px;object-fit:cover}
.chat{position:absolute;left:0;top:190px;width:62%;display:flex;flex-direction:column;gap:10px;z-index:2}
.bal{max-width:92%;padding:12px 16px;border-radius:16px;font-size:14px;line-height:1.35;opacity:0;transform:translateY(14px) scale(.96);transition:opacity .45s,transform .45s cubic-bezier(.2,.8,.2,1)}
.bal.on{opacity:1;transform:none}
.bal.azul{background:#1a73e8;color:#fff;align-self:flex-start;font-weight:600;border-radius:12px}
.bal.recebe{background:#fff;color:#1c1c1c;align-self:flex-start}
.bal.envia{background:#dcf8c6;color:#1c1c1c;align-self:flex-end}
.bal small{display:block;font-size:12px;color:#5b6b61;margin-top:4px}
.bal .opc{display:flex;gap:6px;margin-top:8px;flex-wrap:wrap}
.bal .opc span{padding:6px 10px;border-radius:999px;background:#eef8f2;color:var(--verde);font-size:12.5px;font-weight:600}
.digitando{align-self:flex-start;background:#fff;border-radius:16px;padding:12px 16px;display:flex;gap:4px;opacity:0;transition:opacity .3s}
.digitando.on{opacity:1}
.digitando i{width:7px;height:7px;border-radius:50%;background:#9aa6a0;animation:pula 1s infinite}
.digitando i:nth-child(2){animation-delay:.15s}.digitando i:nth-child(3){animation-delay:.3s}
@keyframes pula{0%,60%,100%{transform:none}30%{transform:translateY(-5px)}}
/* canais */
.canais{position:relative;z-index:1;margin-top:56px;text-align:center}
.canais p{font-size:13px;font-weight:500;color:var(--folha);margin-bottom:18px}
.canais .lista{display:flex;justify-content:center;flex-wrap:wrap;gap:14px 44px}
.canais span{display:inline-flex;align-items:center;gap:10px;font-size:17px;font-weight:600;color:rgba(255,255,255,.78)}
.canais svg{width:24px;height:24px;fill:currentColor}

/* ── seções ── */
.secao{padding:110px 0}
.tit-sec{text-align:center;font-size:clamp(36px,4.6vw,64px);max-width:900px;margin:0 auto 56px}
.tit-sec em{font-style:normal;color:var(--folha)}
.sub-sec{text-align:center;font-size:20px;color:var(--slate);margin:-32px auto 48px;max-width:720px;font-weight:500}

/* cartões pastel */
.cards{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.card{border-radius:24px;padding:32px 32px 0;overflow:hidden;display:flex;flex-direction:column;min-height:440px;position:relative}
.card h3{font-size:clamp(24px,2.4vw,32px);font-weight:600;color:var(--verde);letter-spacing:-.019em}
.card p{margin-top:10px;color:var(--grafite);font-size:16px;max-width:520px}
.card .palco{position:relative;flex:1;margin-top:24px;min-height:240px}
.c-ceu{background:var(--ceu-w)}.c-menta{background:var(--menta)}.c-creme{background:var(--creme)}.c-lilas{background:var(--lilas)}.c-salvia{background:var(--salvia)}.c-pessego{background:var(--pessego)}
/* celular */
.fone{position:absolute;left:50%;bottom:-6px;width:270px;margin-left:-135px;background:#fff;border:9px solid #111;border-bottom:0;border-radius:34px 34px 0 0;overflow:hidden}
.fone .topo{background:var(--verde);color:#fff;display:flex;align-items:center;gap:8px;padding:12px 14px;font-weight:600;font-size:15px}
.fone .topo i{width:26px;height:26px;border-radius:50%;background:var(--folha);display:grid;place-items:center}
.fone .topo i svg{width:15px;height:15px;color:var(--verde)}
.fone .topo b{margin-left:auto;color:var(--folha)}
.fone .corpo{background:#efeae2;padding:14px 12px 22px;display:flex;flex-direction:column;gap:8px;min-height:190px}
.fone .m{background:#fff;border-radius:10px;padding:9px 12px;font-size:13.5px;max-width:88%}
.fone .m.eu{background:#dcf8c6;align-self:flex-end}
.fone .b2{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.fone .b2 span{background:#fff;border-radius:10px;padding:9px;text-align:center;color:#1a73e8;font-weight:600;font-size:13.5px}
.sino{position:absolute;left:28px;top:40%;width:92px;height:92px;border-radius:50%;background:var(--coral);display:grid;place-items:center;color:#fff}
.sino::before,.sino::after{content:"";position:absolute;inset:-18px;border-radius:50%;background:rgba(255,100,59,.18);animation:onda 2.4s infinite}
.sino::after{animation-delay:1.2s}
.sino svg{width:38px;height:38px;animation:toca 2.4s infinite;transform-origin:50% 10%}
@keyframes onda{from{transform:scale(.7);opacity:1}to{transform:scale(1.35);opacity:0}}
@keyframes toca{0%,70%,100%{transform:rotate(0)}75%{transform:rotate(14deg)}82%{transform:rotate(-12deg)}89%{transform:rotate(8deg)}}
/* agenda */
.painel{position:absolute;left:8%;right:8%;top:10px;background:#fff;border-radius:16px;padding:20px 24px;display:flex;align-items:center;gap:18px}
.painel b{font-size:22px;font-weight:600}
.painel svg.linha{flex:1;height:50px}
.painel svg.linha path{stroke:var(--folha);stroke-width:3;fill:none;stroke-dasharray:300;stroke-dashoffset:300;transition:stroke-dashoffset 1.8s ease}
.in .painel svg.linha path{stroke-dashoffset:0}
.painel .mais{padding:6px 14px;border-radius:999px;background:var(--menta);font-weight:700;font-size:20px;color:var(--verde)}
.notif{position:absolute;left:20%;right:20%;top:120px;background:#fff;border-radius:16px;padding:14px 18px;display:flex;align-items:center;gap:14px;transform:translateY(20px);opacity:0;transition:all .6s .8s}
.in .notif{transform:none;opacity:1}
.notif i{width:48px;height:48px;border-radius:12px;background:var(--ceu-w);display:grid;place-items:center;color:var(--ceu)}
.notif b{display:block;font-weight:600}
.notif span{font-size:14px;color:var(--slate)}
/* dúvidas com menu */
.foto-flutua{position:absolute;right:6%;top:0;width:130px;height:150px;border-radius:16px;object-fit:cover}
.opcoes{position:absolute;right:4%;top:120px;display:flex;flex-direction:column;gap:8px}
.opcoes span{background:#fff;border-radius:10px;padding:9px 14px;font-size:13.5px;color:#1a73e8;font-weight:600}
/* teleconsulta */
.video{position:absolute;left:50%;top:10px;width:300px;margin-left:-150px;height:250px;border-radius:18px 18px 0 0;background:#6c2d8f;overflow:hidden;color:#fff;text-align:center}
.video .quem{padding:12px;font-weight:600;font-size:15px}
.video .quem small{display:block;font-size:12px;opacity:.8;font-weight:400}
.video .rosto{width:120px;height:120px;border-radius:50%;object-fit:cover;margin:6px auto 0;border:3px solid rgba(255,255,255,.25)}
.video .desliga{position:absolute;left:50%;bottom:14px;margin-left:-44px;display:flex;gap:10px}
.video .desliga span{width:38px;height:38px;border-radius:50%;display:grid;place-items:center;background:rgba(255,255,255,.18)}
.video .desliga span:first-child{background:#e5484d}
.video .desliga svg{width:18px;height:18px}
.pip{position:absolute;right:6%;top:70px;width:96px;height:124px;border-radius:14px;object-fit:cover;border:3px solid #fff}
.bolha-oi{position:absolute;left:6%;top:70px;background:var(--creme);border-radius:12px;padding:8px 12px;font-size:13px}
/* exames seguros */
.doc{position:absolute;left:20%;right:12%;top:10px;background:#fff;border-radius:16px;padding:18px;display:flex;flex-direction:column;gap:12px}
.doc .capa{border-radius:10px;background:var(--menta);padding:14px 16px;display:flex;justify-content:space-between;align-items:center}
.doc .capa b{font-size:22px;color:var(--verde);line-height:1.1}
.doc .capa svg{width:54px;height:54px;color:var(--folha)}
.doc .arq{display:flex;align-items:center;gap:10px;font-weight:500}
.doc .arq i{width:30px;height:36px;border-radius:4px;background:#e5484d;color:#fff;font-size:10px;font-weight:700;display:grid;place-items:center;font-style:normal}
.cadeado{position:absolute;left:4%;top:60px;width:84px;height:66px;border-radius:30px;background:var(--verde);display:grid;place-items:center;color:#fff}
.cadeado svg{width:28px;height:28px}
.selo-seg{position:absolute;left:34%;right:4%;top:210px;background:var(--creme);border-radius:10px;padding:10px 14px 10px 38px;font-size:13.5px;line-height:1.4}
.selo-seg svg{position:absolute;left:12px;top:12px;width:16px;height:16px}
.selo-seg mark{background:#ffe89c;padding:0 3px}
/* diário com código de barras */
.scan{position:absolute;left:8%;top:14px;width:170px;height:200px;border-radius:18px;background:#111;overflow:hidden;display:grid;place-items:center}
.scan .barras{width:120px;height:70px;background:repeating-linear-gradient(90deg,#fff 0 3px,#111 3px 5px,#fff 5px 6px,#111 6px 10px,#fff 10px 12px,#111 12px 13px);border-radius:4px}
.scan::after{content:"";position:absolute;left:14px;right:14px;height:2px;background:#ff3b3b;box-shadow:0 0 12px #ff3b3b;animation:varre 2.2s ease-in-out infinite}
@keyframes varre{0%,100%{top:40px}50%{top:160px}}
.lido{position:absolute;right:6%;top:24px;width:52%;background:#fff;border-radius:16px;padding:16px}
.lido small{font-size:12px;color:var(--slate);font-weight:600}
.lido b{display:block;font-size:17px;margin:4px 0 10px}
.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;text-align:center}
.macros span{background:var(--pessego);border-radius:10px;padding:8px 4px;font-size:12px;color:var(--grafite)}
.macros span b{font-size:15px;margin:0;color:#000}
.fone .foto-m{padding:4px 4px 8px;display:flex;flex-direction:column;gap:6px}
.fone .foto-m img{border-radius:8px;width:100%;height:62px;object-fit:cover}
.c-pessego .fone{left:44%}
.ok-diario{align-self:center;padding:6px 12px!important;font-size:12.5px!important;background:var(--menta);color:var(--verde);border-radius:999px;padding:9px 16px;font-weight:600;font-size:14px;display:flex;gap:6px;align-items:center;opacity:0;transform:scale(.9);transition:all .5s 1s}
.in .ok-diario{opacity:1;transform:none}

/* ── evolução (resultado) ── */
.caso{display:grid;grid-template-columns:1.1fr .9fr;border-radius:24px;overflow:hidden;background:var(--ceu-w)}
.caso .txt{padding:56px}
.caso .txt small{color:#0083a3;font-weight:600;font-size:16px}
.caso blockquote{font-size:clamp(26px,3vw,40px);font-weight:500;letter-spacing:-.019em;line-height:1.14;color:var(--teal);margin:18px 0 28px}
.caso .por{border-left:3px solid var(--ceu);padding-left:14px;font-size:15px}
.caso .por b{display:block;font-size:17px}
.caso .nota{font-size:12.5px;color:var(--slate);margin-top:20px}
.caso .grafico{background:#fff;padding:36px;display:flex;flex-direction:column;justify-content:center;gap:16px}
.caso .grafico h4{font-size:18px;font-weight:600;color:var(--teal)}
.regua{position:relative;margin-top:30px;height:18px;border-radius:9px;background:linear-gradient(90deg,#f8b4a4 0 18%,#ffe29c 18% 36%,#a8e6c3 36% 64%,#ffe29c 64% 82%,#f8b4a4 82%)}
.regua i{position:absolute;top:-6px;width:4px;height:30px;border-radius:2px;background:var(--teal);transition:left 1.6s cubic-bezier(.2,.8,.2,1)}
.regua i::after{content:attr(data-v);position:absolute;top:-26px;left:50%;transform:translateX(-50%);font-size:12px;font-weight:700;font-style:normal;white-space:nowrap;color:var(--teal)}
.regua i.antes{background:#c4c4c4}
.regua i.antes::after{color:var(--slate)}
.leg{display:flex;justify-content:space-between;font-size:12px;color:var(--slate)}
.medidas{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:8px}
.medidas div{background:var(--salvia);border-radius:14px;padding:14px}
.medidas b{display:block;font-size:26px;font-weight:600;color:var(--verde);letter-spacing:-.02em}
.medidas span{font-size:13px;color:var(--grafite)}

/* ── 99% ── */
.gigante{text-align:center;position:relative}
.gigante .zap{width:68px;height:68px;border-radius:50%;background:var(--folha);display:grid;place-items:center;margin:0 auto 30px;color:#fff}
.gigante .zap svg{width:36px;height:36px}
.gigante h2{font-size:clamp(46px,7.4vw,108px);font-weight:600;color:var(--verde);line-height:1}
.gigante h2 em{font-style:normal;color:var(--folha)}
.gigante p{font-size:clamp(18px,2vw,24px);color:var(--slate);font-weight:500;margin-top:24px}
.gigante .fonte{font-size:12.5px;color:var(--ash);margin-top:8px}
.compara{display:grid;grid-template-columns:.8fr 1.2fr;gap:24px;margin-top:64px}
.compara .col{border-radius:24px;padding:32px}
.compara h3{font-size:22px;font-weight:600;letter-spacing:-.01em;margin-bottom:6px}
.compara ul{list-style:none;display:grid;gap:12px;margin-top:20px}
.compara li{display:flex;gap:12px;align-items:center;font-size:16px}
.compara .antes li::before{content:"–";width:22px;height:22px;border-radius:50%;background:#ffd9ce;color:var(--coral);display:grid;place-items:center;font-weight:700;flex:none}
.compara .agora li::before{content:"";width:22px;height:22px;border-radius:50%;flex:none;background:var(--folha) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E") center/12px no-repeat}
.compara .agora{background:var(--menta);display:grid;grid-template-columns:1fr 250px;gap:24px}
.compara .agora .chip{background:var(--verde);color:#fff}
.mini-app{background:#fff;border-radius:16px;padding:14px;align-self:start;font-size:13px}
.mini-app .l{display:flex;justify-content:space-between;padding:9px 6px;border-bottom:1px solid var(--frost)}
.mini-app .l:last-child{border:0}
.mini-app .l b{font-weight:600}
.mini-app .l span{color:var(--slate)}
.mini-app .t{font-weight:700;margin-bottom:6px;display:flex;gap:6px;align-items:center}

/* ── jornada (roxo) ── */
.jornada{background:var(--indigo);color:#fff;position:relative;overflow:hidden}
.jornada::before{content:"";position:absolute;right:-300px;top:-200px;width:900px;height:900px;border-radius:50%;background:radial-gradient(circle,rgba(243,179,254,.18),transparent 65%)}
.jornada h2{font-size:clamp(36px,4.6vw,64px);color:var(--orquidea);font-weight:600}
.jornada .sub{font-size:19px;margin:18px 0 64px;max-width:760px;font-weight:500}
.etapas{display:grid;grid-template-columns:repeat(4,1fr);gap:32px;position:relative}
.etapa .ic-e{width:44px;height:44px;margin-bottom:22px}
.etapa h3{font-size:24px;font-weight:600;letter-spacing:-.01em;margin-bottom:10px}
.etapa p{font-size:15px;opacity:.88}
.etapa{opacity:.35;transition:opacity .6s}
.etapa.on{opacity:1}

/* ── o que você recebe (abas) ── */
.kit{background:var(--lavanda)}
.kit h2{font-size:clamp(36px,4.6vw,64px);color:var(--indigo);max-width:760px;margin-bottom:56px}
.kit .grade{display:grid;grid-template-columns:420px 1fr;gap:40px;align-items:start}
.abas{display:grid;gap:4px}
.aba{border-radius:16px;padding:16px 18px;cursor:pointer;transition:background .3s}
.aba .t{display:flex;align-items:center;gap:12px;font-size:20px;font-weight:600;color:var(--indigo)}
.aba .t svg{width:22px;height:22px}
.aba .t .anel{margin-left:auto;width:22px;height:22px;display:none}
.aba .t .anel circle{fill:none;stroke:var(--indigo);stroke-width:3;stroke-dasharray:63;stroke-dashoffset:63;transform:rotate(-90deg);transform-origin:center}
.aba p{max-height:0;overflow:hidden;color:var(--berinjela);font-size:15px;line-height:1.45;transition:max-height .5s,margin .5s}
.aba.on{background:#dccbff}
.aba.on p{max-height:160px;margin-top:10px}
.aba.on .anel{display:block}
.aba.on .anel circle{animation:anel var(--t,6s) linear forwards}
@keyframes anel{to{stroke-dashoffset:0}}
.aba:not(.on):hover{background:rgba(220,203,255,.5)}
.vitrine{position:relative;border-radius:24px 0 0 24px;overflow:hidden;height:560px;margin-right:calc((100vw - min(100vw,var(--larg)))/-2 - 40px)}
.vitrine img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transform:scale(1.06);transition:opacity .8s,transform 1.4s}
.vitrine img.on{opacity:1;transform:none}
.vitrine::after{content:"";position:absolute;left:0;bottom:0;width:38%;height:48%;background:var(--folha);border-radius:0 40px 0 0;opacity:.85;mix-blend-mode:multiply}
.cruz{position:absolute;left:40px;bottom:40px;z-index:2;width:110px;height:110px;color:var(--verde)}

/* ── para quem é (trilho) ── */
.paraquem h2{font-size:clamp(36px,4.6vw,64px);max-width:900px;margin-bottom:44px}
.trilho{display:flex;gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;padding:4px max(20px,calc((100% - var(--larg))/2 + 40px)) 12px;scroll-padding-inline:max(20px,calc((100% - var(--larg))/2 + 40px));scrollbar-width:none;cursor:grab;user-select:none}
.trilho.arrastando{scroll-snap-type:none;cursor:grabbing}
.pq-cab{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:44px;flex-wrap:wrap}
.pq-cab h2{flex:1 1 280px;min-width:0}
.pq-cab h2{margin-bottom:0!important}
.pq-setas{display:flex;gap:10px;flex:none}
.pq-setas button{width:52px;height:52px;border-radius:50%;border:1px solid var(--preto);display:grid;place-items:center;transition:background .2s,color .2s}
.pq-setas button:hover{background:var(--verde);color:#fff;border-color:var(--verde)}
.pontos-pq{display:flex;justify-content:center;gap:6px;margin-top:18px}
.pontos-pq i{width:7px;height:7px;border-radius:99px;background:var(--frost);transition:width .3s,background .3s}
.pontos-pq i.on{width:22px;background:var(--verde)}
.trilho::-webkit-scrollbar{display:none}
.pq{flex:0 0 300px;scroll-snap-align:start;background:var(--nuvem);border-radius:16px;overflow:hidden;transition:transform .3s}
.pq:hover{transform:translateY(-6px)}
.pq img{width:100%;height:200px;object-fit:cover}
.pq div{padding:18px 20px 22px}
.pq h3{font-size:22px;font-weight:600;letter-spacing:-.01em}
.pq p{font-size:14px;color:var(--grafite);margin-top:8px}

/* ── Brasil (verde, mapa de pontos) ── */
.brasil{background:var(--verde);color:#fff;text-align:center;position:relative;overflow:hidden}
.brasil .pontos{position:absolute;inset:0;background-image:radial-gradient(rgba(29,191,115,.22) 1.4px,transparent 1.6px);background-size:14px 14px;-webkit-mask-image:radial-gradient(ellipse 46% 60% at 50% 45%,#000 40%,transparent 72%);mask-image:radial-gradient(ellipse 46% 60% at 50% 45%,#000 40%,transparent 72%)}
.brasil h2{position:relative;font-size:clamp(46px,7vw,100px);font-weight:500;color:var(--menta);line-height:1.02}
.brasil h2 em{font-style:normal;color:var(--folha)}
.brasil .av{position:absolute;width:62px;height:62px;border-radius:50%;object-fit:cover;border:3px solid var(--folha);animation:bóia 5s ease-in-out infinite}
.brasil .av:nth-of-type(2){animation-delay:-1.5s}.brasil .av:nth-of-type(3){animation-delay:-3s}
@keyframes bóia{50%{transform:translateY(-12px)}}
.brasil .rodape-b{position:relative;margin-top:64px;font-size:14px;color:var(--menta)}
.brasil .rodape-b .lista{display:flex;justify-content:center;flex-wrap:wrap;gap:12px 36px;margin-top:16px;font-weight:600;color:rgba(255,255,255,.75);font-size:16px}

/* ── chamada final ── */
.fim{background:var(--berinjela);color:#fff;text-align:center;position:relative;overflow:hidden;padding:150px 0}
.fim .fundo{position:absolute;inset:0;background-image:radial-gradient(circle at center,rgba(255,255,255,.05) 46px,transparent 47px);background-size:110px 110px;background-position:0 0,55px 55px}
.fim .bola{position:absolute;border-radius:50%;animation:flutua 8s ease-in-out infinite}
@keyframes flutua{50%{transform:translate(18px,-22px)}}
.fim h2{position:relative;font-size:clamp(40px,5vw,72px);font-weight:600}
.fim p{position:relative;font-size:19px;opacity:.85;margin:18px auto 34px;max-width:560px}
.fim .acoes{position:relative;display:flex;justify-content:center;gap:12px;flex-wrap:wrap}
.fim .btn-ghost{color:#fff}
.fim-grade{position:relative;display:grid;grid-template-columns:auto 1fr;gap:64px;align-items:center;max-width:1080px;text-align:left}
.fim-grade .fim-txt p{margin-left:0}
.fim-grade .acoes{justify-content:flex-start}
.sua-foto{width:320px;height:320px;border-radius:50%;background:rgba(255,255,255,.08);border:3px dashed rgba(255,255,255,.55);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;text-align:center;padding:30px;animation:flutua 7s ease-in-out infinite}
.sua-foto svg{width:44px;height:44px;color:var(--orquidea)}
.sua-foto b{font-size:26px;font-weight:600}
.sua-foto span{font-size:14px;opacity:.75}
@media (max-width:980px){.fim-grade{grid-template-columns:1fr;gap:36px;text-align:center;justify-items:center}.fim-grade .fim-txt p{margin-left:auto}.fim-grade .acoes{justify-content:center}.sua-foto{width:230px;height:230px}.fim .bola{width:56px!important;height:56px!important}.fim .bola:nth-of-type(1),.fim .bola:nth-of-type(2){top:18px!important}.fim .bola:nth-of-type(1){left:4%!important}.fim .bola:nth-of-type(2){right:4%!important}}

/* ── rodapé ── */
.rodape{background:#000;color:#fff;padding:72px 0 36px}
.rodape .cols{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:32px}
.rodape h4{font-size:14px;color:var(--ash);font-weight:500;margin-bottom:14px}
.rodape ul{list-style:none;display:grid;gap:10px;font-weight:500}
.rodape li a{display:inline-flex;align-items:center;gap:6px}
.rodape li a:hover{color:var(--folha)}
.rodape .sobre p{color:var(--ash);font-size:14px;max-width:320px;margin-top:10px}
.pagto{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:9px;margin-top:48px;padding-top:24px;border-top:1px solid rgba(255,255,255,.12)}
.pag-t{width:100%;text-align:center;margin:0 0 6px;color:rgba(255,255,255,.62);font-size:11px;letter-spacing:1px;text-transform:uppercase}
.pagto img{height:30px;width:auto;display:block;border-radius:4px;box-shadow:0 1px 3px rgba(0,0,0,.18)}
@media (max-width:560px){.pagto img{height:26px}}
.rodape .gigante-m{font-size:clamp(64px,11vw,150px);font-weight:600;letter-spacing:-.05em;color:#bdbdbd;margin-top:56px;line-height:.9;display:flex;align-items:flex-end;justify-content:space-between;gap:20px;flex-wrap:wrap}
.rodape .gigante-m small{font-size:13px;letter-spacing:0;color:var(--ash);font-weight:400;line-height:1.6;text-align:right}
.credito{text-align:center;font-size:13px;color:var(--ash);margin-top:40px;padding-top:22px;border-top:1px solid #1f1f1f}
.credito a{color:#fff;font-weight:600}

/* ── aviso fixo com contagem ── */
.fixo{position:fixed;right:24px;bottom:24px;z-index:70;width:380px;background:var(--verde);color:#fff;border-radius:16px;padding:16px 20px;transform:translateY(160%);transition:transform .6s cubic-bezier(.2,.8,.2,1)}
.fixo.on{transform:none}
.fixo .fecha{position:absolute;top:10px;right:10px;color:var(--ash);width:28px;height:28px;display:grid;place-items:center}
.fixo b{font-weight:600;display:block;padding-right:24px}
.fixo small{color:var(--menta);font-size:14px}
.fixo .linha{display:flex;align-items:center;gap:8px;margin-top:12px}
.conta{display:flex;gap:6px}
.conta span{min-width:44px;height:36px;border-radius:8px;background:rgba(255,255,255,.08);display:grid;place-items:center;font-size:13px;font-weight:600;color:var(--menta);font-variant-numeric:tabular-nums}
.fixo .btn{margin-left:auto;background:var(--creme);color:var(--verde);padding:9px 16px;font-size:14px}
.zap-f{position:fixed;left:24px;bottom:24px;z-index:69;width:58px;height:58px;border-radius:50%;background:#25d366;display:grid;place-items:center;box-shadow:0 10px 24px -8px rgba(37,211,102,.7)}
.zap-f svg{width:30px;height:30px;fill:#fff}

/* revelar */
.js .r{opacity:0;transform:translateY(40px);transition:opacity .9s cubic-bezier(.2,.7,.2,1),transform .9s cubic-bezier(.2,.7,.2,1)}
.js .r.in{opacity:1;transform:none}
.js .r2{transition-delay:.12s}

/* ── canetas para emagrecer ── */
.caneta{background:var(--verde);color:#fff;border-radius:32px;display:grid;grid-template-columns:1.05fr .95fr;overflow:hidden}
.caneta .txt{padding:64px 56px}
.caneta .chip{background:rgba(29,191,115,.18);color:var(--folha)}
.caneta h2{font-size:clamp(34px,4vw,56px);font-weight:500;margin:18px 0 18px;color:#fff}
.caneta h2 em{font-style:normal;color:var(--folha)}
.caneta p{color:var(--menta);font-size:18px;line-height:1.45;max-width:520px}
.caneta ul{list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:14px 24px;margin:30px 0 30px}
.caneta li{display:flex;gap:10px;align-items:flex-start;font-size:15.5px;line-height:1.35}
.caneta li::before{content:"";width:22px;height:22px;border-radius:50%;flex:none;margin-top:-1px;background:var(--folha) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%230a3922' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E") center/12px no-repeat}
.caneta .aviso-med{font-size:13px;color:var(--ash);margin-top:18px;display:flex;gap:8px;align-items:flex-start}
.caneta .foto{position:relative;min-height:560px}
.caneta .foto img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.checkin{position:absolute;left:24px;right:24px;bottom:24px;background:#fff;color:#1c1c1c;border-radius:16px;padding:16px 18px}
.checkin .t{display:flex;align-items:center;gap:8px;font-weight:600;font-size:14px;color:var(--verde)}
.checkin .t i{width:26px;height:26px;border-radius:50%;background:var(--menta);display:grid;place-items:center}
.checkin .t i svg{width:14px;height:14px}
.checkin p{font-size:14.5px;margin:10px 0;color:#1c1c1c}
.checkin .opc{display:flex;gap:8px;flex-wrap:wrap}
.checkin .opc span{padding:7px 12px;border-radius:999px;background:var(--salvia);color:var(--verde);font-weight:600;font-size:13px;transition:background .3s,color .3s}
.checkin .opc span.sel{background:var(--verde);color:#fff}
.mini-graf{position:absolute;right:24px;top:24px;width:210px;background:rgba(255,255,255,.94);color:#1c1c1c;border-radius:16px;padding:14px 16px}
.mini-graf small{font-size:12px;color:var(--slate);font-weight:600}
.mini-graf .barras{display:flex;align-items:flex-end;gap:6px;height:70px;margin:10px 0 8px}
.mini-graf .barras i{flex:1;border-radius:6px 6px 2px 2px;background:#cfe9dc;height:var(--h);transform-origin:bottom;transform:scaleY(0);transition:transform 1s cubic-bezier(.2,.8,.2,1)}
.in .mini-graf .barras i{transform:none}
.mini-graf .barras i.mm{background:var(--folha)}
.mini-graf .leg2{display:flex;gap:12px;font-size:11.5px;color:var(--grafite)}
.mini-graf .leg2 span::before{content:"";display:inline-block;width:9px;height:9px;border-radius:3px;background:#cfe9dc;margin-right:5px}
.mini-graf .leg2 span+span::before{background:var(--folha)}

/* ── um dia no seu plano (pratos, estilo cardápio) ── */
.cardapio{background:var(--creme)}
.cardapio .cab{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;flex-wrap:wrap;margin-bottom:36px}
.cardapio h2{font-size:clamp(36px,4.6vw,64px);color:var(--verde);max-width:640px}
.cardapio .cab p{max-width:420px;color:var(--grafite);font-size:17px}
.refeicoes{display:flex;gap:28px;justify-content:center;margin-bottom:34px;flex-wrap:wrap}
.refeicoes button{font-size:clamp(24px,2.6vw,36px);font-weight:500;letter-spacing:-.02em;color:var(--ash);position:relative;padding-bottom:10px;transition:color .3s}
.refeicoes button.on{color:var(--preto)}
.refeicoes button.on::after{content:"";position:absolute;left:50%;bottom:0;width:7px;height:7px;margin-left:-3px;border-radius:50%;background:var(--preto)}
.pratos{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.prato{opacity:0;transform:translateY(24px);transition:opacity .5s,transform .5s}
.prato.on{opacity:1;transform:none}
.prato .f{aspect-ratio:1;border-radius:20px;overflow:hidden;background:#fff}
.prato .f img{width:100%;height:100%;object-fit:cover;transition:transform .8s cubic-bezier(.2,.8,.2,1)}
.prato:hover .f img{transform:scale(1.06) rotate(-2deg)}
.prato h3{font-size:19px;font-weight:600;letter-spacing:-.01em;text-transform:uppercase;margin-top:18px}
.prato p{font-size:15px;color:var(--grafite);margin-top:6px}
.prato .tags{display:flex;gap:6px;flex-wrap:wrap;margin-top:12px}
.prato .tags span{padding:4px 10px;border-radius:999px;background:var(--menta);color:var(--verde);font-size:12px;font-weight:600}
.cardapio .nota-c{text-align:center;font-size:13px;color:var(--slate);margin-top:28px}

/* celular */
@media (max-width:980px){
  .caneta,.pratos{grid-template-columns:1fr}
  .caneta .txt{padding:40px 24px}
  .caneta ul{grid-template-columns:1fr}
  .caneta .foto{min-height:460px}
  .pratos{gap:28px}
  :root{--pad:24px}
  .wrap{padding:0 20px}
  .links,.nav .btn{display:none}
  .hamb{display:grid}
  .nav.aberta .links{display:flex;position:absolute;top:76px;left:0;right:0;flex-direction:column;gap:0;background:var(--verde);padding:8px 20px 18px}
  .nav.aberta .links a{padding:12px 0;border-bottom:1px solid rgba(255,255,255,.08)}
  .heroi .grade,.cards,.caso,.compara,.kit .grade{grid-template-columns:1fr}
  .comp{height:470px;margin-top:10px}
  .card{min-height:420px;padding:26px 22px 0}
  .card .palco{min-height:310px}
  .caso .txt{padding:32px 24px}
  .compara .agora{grid-template-columns:1fr}
  .etapas{grid-template-columns:1fr 1fr}
  .vitrine{height:360px;margin-right:0;border-radius:24px}
  .rodape .cols{grid-template-columns:1fr 1fr}
  .secao{padding:80px 0}
  .fixo{left:12px;right:12px;width:auto;bottom:12px;padding:12px 14px}
  .fixo small{display:none}
  .fixo .linha{margin-top:8px}
  .conta span{height:30px;font-size:12px}
  .zap-f{bottom:128px;left:auto;right:16px}
}
@media (max-width:560px){
  .heroi{padding:44px 0 48px}
  .comp .f1{width:70%;height:360px}
  .comp .f2{width:44%;height:170px}
  .chat{width:78%;top:150px}
  .bal{font-size:13px}
  .etapas{grid-template-columns:1fr}
  .fone{width:240px;margin-left:-120px}
  .painel{left:0;right:0;padding:16px}
  .notif{left:4%;right:4%}
  .scan{width:130px;height:170px}
  .lido{width:56%}
  .foto-flutua{width:100px;height:120px}
  .video{width:250px;margin-left:-125px}
  .pip{width:74px;height:98px;right:0}
  .medidas b{font-size:21px}
  .rodape .cols{grid-template-columns:1fr}
  .conta span{min-width:38px}
}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important}.js .r,.bal{opacity:1;transform:none}}
/* ── formulário de contato (19/10/2026: padrão dos modelos) ── */
.fale{background:var(--salvia)}
.fale-grade{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr);gap:64px;align-items:center}
.fale-txt h2{font-size:clamp(36px,4.6vw,60px);font-weight:600;color:var(--verde);line-height:1.02;margin:18px 0;letter-spacing:-.03em}
.fale-txt h2 em{font-style:normal;color:var(--coral)}
.fale-txt p{font-size:18px;color:var(--grafite);max-width:460px}
.fale-info{list-style:none;display:grid;gap:12px;margin-top:28px}
.fale-info li{display:flex;align-items:center;gap:10px;font-weight:500;color:var(--verde)}
.fale-info .ic{color:var(--folha)}
.fale-form{background:#fff;border-radius:28px;padding:40px;box-shadow:0 30px 80px rgba(10,57,34,.12)}
.fale-form .campos{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:16px}
.fale-form .campo{display:grid;gap:7px;font-size:13.5px;font-weight:600;color:var(--verde);border:0;min-width:0}
.fale-form .inteiro{grid-column:1/-1}
.fale-form legend{margin-bottom:8px;padding:0}
.fale-form input:not([type=radio]):not([type=checkbox]),.fale-form select,.fale-form textarea{width:100%;font:inherit;font-size:16px;font-weight:400;color:var(--preto);background:var(--nuvem);border:1.5px solid transparent;border-radius:14px;padding:13px 16px;outline:none;transition:border-color .2s,background .2s}
.fale-form textarea{resize:vertical;min-height:96px}
.fale-form input:focus,.fale-form select:focus,.fale-form textarea:focus{border-color:var(--folha);background:#fff}
.opcoes-f{display:flex;flex-wrap:wrap;gap:8px}
.opcoes-f label{position:relative;cursor:pointer}
.opcoes-f input{position:absolute;opacity:0;pointer-events:none}
.opcoes-f span{display:inline-block;padding:10px 18px;border-radius:9999px;background:var(--nuvem);font-weight:500;color:var(--grafite);transition:background .2s,color .2s}
.opcoes-f input:checked+span{background:var(--verde);color:#fff}
.opcoes-f input:focus-visible+span{outline:2px solid var(--folha);outline-offset:2px}
.fale-form .lgpd{display:flex;gap:10px;align-items:flex-start;font-size:13.5px;color:var(--grafite);margin:20px 0}
.fale-form .lgpd input{margin-top:2px;accent-color:var(--verde);width:16px;height:16px;flex:none}
.fale-form .btn{width:100%}
.fale-form .resp{margin-top:14px;font-size:14.5px;color:var(--verde)}
.fale-form .resp:empty{display:none}
.fale .chip{background:#fff;color:var(--verde)}
@media (max-width:980px){.fale-grade{grid-template-columns:1fr;gap:40px}}
@media (max-width:560px){.fale-form{padding:28px 20px;border-radius:22px}.fale-form .campos{grid-template-columns:1fr}}
.hp{position:absolute;left:-9999px;width:1px;height:1px;opacity:0}
.logo-img{height:40px;width:auto;max-width:220px;object-fit:contain}
.rodape .logo-img{height:46px}
.sua-foto.tem-foto{padding:0;overflow:hidden;border:4px solid rgba(255,255,255,.85);box-shadow:0 20px 60px rgba(0,0,0,.25)}
.sua-foto.tem-foto img{width:100%;height:100%;object-fit:cover;display:block}